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Here's A Fraction Of What You'll Learn When You Get My Book for Just $7.99:
  • Why the victim mentality perpetuates stagnation (when you can’t see anything for what it really is, how can you make clear decisions?) (page 12)
  • The process I used to consciously design a thriving business with a flexible schedule (I call it the 4 Step Brain H.A.C.K.) (page 42)
  • Why it’s essential to practice new habits for up to 2 months (don’t give up too early - practice not only makes perfect, it also makes permanent!) (page 73) 
  • How I let fear hold me back for years thinking I couldn’t start my own business (and how you might be doing the same thing) (page 6) 
  • ​​Why creating new habitual ways of thinking takes practice and can only be achieved when you are in the present moment (page 46)
  • ​​The key to going from a fear-based mindset to a confidence mindset (this changes everything!) (page 53)
  • ​​The reason why a lot of people do not achieve their goals and dreams (and how to overcome it yourself to become the person you want to be) (page 75)
  • ​Why it’s essential to discover the role emotions play in your decision making (page 73)
  • What happens to your mind when you lack awareness (page 63)
  • ​Access to a mindfulness practice blueprint (page 58)
  • And so much more!
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